Sample Menus

Sample Menus

Flavors of the World | Slim-n-Trim | Meatless Delights

Meatless Delights

  1. Stuffed Baby Eggplant
    Brown basmati rice, peppers and feta cheese
    Marinated Cherry Tomatoes
  2. Falafel with Avocado Spread
    Latin twist on a classic Middle Eastern sandwich
    Spicy Cucumber & Red Pepper Relish
  3. Butternut Squash Risotto
    Aromatic Arborio rice, slow cooked squash & Parmigiano Reggiano
    Vegetarian Minestrone Soup
  4. Florentine Frittata
    Spinach, sweet onion & roasted red pepper topped with crumbled cheese
    Tomato & Red Onion Salad
  5. Couscous Salad Cups
    Boston lettuce filled with a veggie salad & pomegranate orange dressing
    Cream-less “Creamy” Tomato Soup
  6. Vegetarian Pad Thai
    Lightened up version of a favorite with tofu, fresh veggies & sweet chili
    Sesame Snow Peas
  7. Spiced Fall Vegetable Phyllo Purses
    Roasted squash, peppers & artichokes with fresh herb yogurt sauce
    Long Grain Wild Rice
  8. Asian Veggie Stir Fry
    Mixed Chinese vegetables with a tangy sweet sour sauce
    Steamed Basmati Rice
  9. Mushroom Pappardelle 
    Wide noodles with exotic wild mushrooms & fontina cheese
    Roasted Green Beans & Garlic
  10. Caramelized Onion Tart
    Sweet Vidalia onions, roasted garlic, goat cheese & a tang of honey
    Herbs de Provence Broccoli
  11. Arugula, Grape & Sunflower Seed Salad
    Honey mustard maple vinaigrette
    Herbed Zucchini Soup
  12. Mexican Vegetarian Chili
    Red kidney beans, peppers & a touch of Mexican mole
    Jalapeno Cornbread
  13. Portobello Burgers
    Meaty mushrooms, herbs & balsamic syrup on a toasted English muffin
    Baked Sweet Potato Fries
  14. Pizza Margherita
    Sliced fresh tomatoes, buffala mozzarella and fresh basil
    Mixed Baby Greens
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